At The Three Stags we are passionate about many things - but particularly sustainability, food and drink, the state of the environment and the world around us.

In this section we will be sharing our passions with you, and hopefully encouraging you to support our efforts, and those of the organisations we highlight and support, to make the world a better place to live in!

If there is a movement or person whose work you believe we should be highlighting in this section, please let us know - email This e-mail address is being protected from spambots. You need JavaScript enabled to view it and we will look to include it in future posts.

It's a Very Sweet Business: The Truth About Bees

At The Three Stags, we are committed to sustainability and local food – and what could be more sustainable than food that is produced right on the premises?
 
 
We are thrilled to announce that our very own hive of bees is thriving in its new environment as part of our rooftop allotment.  Richard, the landlord, met Alison Benjamin and Brian McCallum, authors of “A World Without Bees” in April (check out their blog at www.aworldwithoutbees.com for some interesting – and sobering reading) and was inspired to get involved in beekeeping.
 
Since the installation of the hive at the end of May, our beekeeper, Luke Dixon, estimates that the bees have already produced around 50lbs of honey and we have now installed a second tier to the hive to ensure they have somewhere to keep all their fabulous product.  Find out more about Luke and his work at www.urbanbeekeeping.co.uk (here he is watching over our hive)
Honey bees have an amazing role to play in our environment as well as making a contribution to the economy and our health.
 
Background to the Hive


There are an estimated 50,000 bees in our hive:
- the queen, who is responsible for laying eggs
- the worker bees, who clean the hive, collect pollen and nectar to feed the colony, and take care of the offspring, and
- the drones, which are responsible for mating with the queen

Contrary to popular opinion, only female bees sting – and they only do it once.  The stinger, sometimes called an ovipositor, is part of the female bee's reproductive system and when they do use it, the ovipositor snaps off.  They will generally only sting if provoked, so providing we allow them to get on with their work (of producing honey) you should be safe from perceived attack.  If you're sitting outside and see a bee, try not to swat it - they're probably from the hive and working hard to make our honey.
 
Honey and Your Health
 
The composition of individual honeys varies from location to location,  depending on the plants and flowers which the bees have fed from during the production of their honey.  They include local pollens during the production process, making local honey ideal for the treatment of asthma, hayfever and other allergic reactions.
 
Through the centuries, honey has also been used to treat conditions as varied as ulcers, pulmonary infections, kidney infections and digestive problems.  For more information about honey and its healthgiving properties, visit www.beesonline.com/healthbenefitsofhoney
 
Bees and Pollination
“If the bee disappears from the earth, man would have no more than four years to live” 
Albert Einstein
 
It is estimated that a third of the world's food is produced as a direct result of pollination by bees.  Indeed, in 2007, the National Audit Office calculated the value of honey bees to our UK economy at approximately £200m.  A single hive of honey bees, which contains around 50,000 bees, can pollinate up to half a million plants a day and, certainly, a lot of our local customers have commented that their flowers appear to have been pollinated as a result of the introduction of our hive.
 
Honey bees visit 50-100 flowers during each trip to collect the nectar and pollen from which they create honey, and can travel up to 90,000 miles (the equivalent of three orbits around the earth) to collect enough for 1kg of honey.  However, one bee will only produce approx 1/12th of a teaspoon of honey in her lifetime – the hive really does put in a team effort to generate the end result.
 
Honey bees actually navigate by using their sight, which means it is important that hives remain in place during the production season.  Our bees will use landmarks such as the Imperial War Museum, Waterloo Station and even The Shard to find their way around the capital on their foraging trips!
 
Bees can see all colours except the colour red – so the bright colours of summer flowers, as well as their scents (which bees can smell) allow the bees to find flowers which are producing pollen as they fly around.  Bees brush up against the pollen in the flowerheads as they feed, and transfer it to the next plants that they visit, resulting in pollination.
 
Bees in London

As detailed above, consuming honey which contains the pollen from plants and other allergens in your immediate area can have a homeopathic effect in the treatments of skin problems and reactions such as hayfever and asthma.  Yet many people believe, wrongly, that there are very few bees in London itself.
 
In fact, several enthusiastic campaigners have reintroduced bees to various points of the capital, in addition to the hive at The Three Stags.  Luke and Urban Beekeeping keep hives in the Wildlife Garden of the Natural History Museum and at Kensington Palace, as well as managing hives across the city from the Swissotel The Howard to royal solicitors' Mischcon de Reya and at The London School of Economics.
 
The Capital Bee campaign supports community beekeepers across London, and will be holding a London honey festival in August.  Find out more at www.capitalbee.org.  The scheme is currently training 75 beekeepers at seven sites across London, as well as building awareness of the benefits of local honey for Londoners.
 
Where Next?
A webcam is due to be installed shortly in our hive at The Three Stags so that you can view activities within the hive “as live” and our customers will also be able to watch the feed on screens in the bar.
 
At this stage, our aim is to harvest our honey in early September, depending on weather conditions and other factors, so check back regularly to find out more about our plans and how you can actually obtain some of our delicious honey for yourself.
   

Under the Sea: What IS Sustainable Fish?

As an island nation, Britain has always turned to the seas around our shores to provide a plentiful supply of fresh fish. And what a host of different species we have to choose from!

Sadly, fresh fish could soon be a thing of the past unless we act now! People are eating more fish than ever before - let's face it, it tastes great and it's good for us! - but many of thespecies we prefer have been overfished, that's to say not allowed to reproduce quickly enough to meet supply. Essentially, we have "mined" the sea - taken out the stocks that are available, without allowing them the time to recover. Add to this the fact that many fishing practices can be destructive thus harming the fishes' natural habitats, taking away their sources of food and destroying the ecosystems that they need to survive and it is fair to say that experts are right when they warn that, if we do not take care of the oceans, many fish will soon disappear from our tables for ever.

However, there IS still time to do something about it, and reverse the trend. Fish stocks can recover if they are managed sustainably and if we stop buying fish from badly managed stocks or caught with damaging fishing methods. The table below shows the species currently under threat, and those which we should try to substitute for our favourites - there are plenty of alternatives to those familiar names, so why not experiment today!

Click to view a larger image

As regular visitors to The Three Stags will know, we only ever prepare and sell fish species which are certified by the Marine Stewardship Council (MSC) as being supplied by fisheries which are sustainable, or working towards full sustainability. However, in fact at the moment we are choosing to only use bycatch fish - that is to say, fish which was not the intended target of the fishery but which would otherwise be discarded.

We are passionate supporters of Hugh Fearnley Whittingstall's Fish Fight campaign (www.fishfight.net) which seeks to highlight the fact that half of the fish caught in the North Sea is currently thrown back dead because it is not the intended target of the fishermen. Do sign the petition at his website to lobby for this practice to change, as it is a major contributor to the long-term decline of the stocks in the seas around our shores.

So, what can you do to help halt the decline in fish stocks around Britain, and across the world?

1. Stop buying fish from the "no" sectionof the table (above)

2. Buy fish only from sustainable sources - if you are in doubt, ask the fishmonger or your waiter

3. Be more adventurous and try different types of fish and shellfish to help relieve the pressure on the popular species. We have substituted coley for cod in our fishand chips - it's just as popular and just as delicious, and our sustainable fish stew contains the very best by-catch that the market has to offer on any given day.

When you eat out (other than at The Three Stags - although, of course that would never happen!) tell restaurants, sandwich shops and other food businesses about sustainable fish, and urge them to join the Sustainable Fish City campaign (www.sustainweb.org/sustainablefishcity) which is campaigning to make London the world's first sustainable fish city.

If we all do our bit, we can ensure that we never have to worry about a world without fish!

   
Sustainable Restaurants Association

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